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Never Take Another Breath for Granted

2/24/2012

12 Comments

 
Meet Old Georgie:
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I'm Georgie, a 43 yrs old, single mom of 2 teenage boys. Between work and kids and marital problems, I turned to food like most do to feed my emotions. I was eating a whole pint of Ben & Jerry's almost every night, sometimes 2, fast food to avoid going home. Divorce was inevitable and after going through that, I delved even deeper into depression and eating through the pain. Food was soothing, comforting, it made me feel better. 

It wasn't until Dec 2008 that I stepped on a scale again and saw how much I had not cared and was at 340. 340!!! I thought for sure maybe 250-260 at the most. The holidays came and I took the boys to the snow, I could barely breathe up in the mountains, let alone hike up the hill to sled down with them. I hated that I could not play with them anymore. It depressed me and I ate even more. I had to be well over 340 at that point. I didn't know, I stopped looking at the scale. 

The first week of January I got bronchitis, then pneumonia, by then double pneumonia. This happened more often every year as I got heavier. After that cleared up, I still could not breathe, they could not figure out what it was. Between emergency visits and hospital stays the next 2 months, I went to every specialist possible, trying every therapy they came up with, I could not even get out of bed to go to the bathroom without being out of breath and almost passing out...every time. I couldn't even talk. I had to write notes. I went to sleep not knowing if I was going to wake up, it was so horribly terrifyingly bad. For the first time in my life I was afraid I was going to die. Even one of the doctors asked me if I had my affairs in order, not knowing what I had or how to cure it. I scared my kids, they would look at me and just cry. It killed me when my sobbing son told me "please don't die mom". I hated doing that to them. I kept thinking that if I didn't weigh this much maybe I wouldn't be this bad. If I survived, I had to lose weight if I wanted to continue to live. I had to. That day in the hospital seeing and hearing my son was my epiphany moment.

Luckily one specialist called me every day and would not give up and did so much research trying to help me. With a trial medication, After 3 months of complete misery, pain and fear of the worse, I finally got better. I had a second lease on life. I had to make the most of it. 

A friend of mine was doing low carb, another was doing Atkins, both with tremendous weight loss and continued success. I started reading about it online, found the community forum, was a lurker reading the posts at first. Bought the book Dr. Atkins New Diet Revolution and the Atkins Essentials. I can do this I thought. I can really do this!

I started on Atkins and have not turned back. I want to live healthier...for the rest of my life. I know I'll incorporate exercise at some point a little at a time. 

My cholesterol dropped dramatically, my blood pressure is perfect, my doctor is amazed at my progress and more importantly I can BREATHE again!.

I will never take another breath for granted, for as long as I live.
Meet Georgie Today:
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What was the biggest challenge to adopting a carbohydrate-restricted or paleo diet?
The biggest challenge was learning to say no to others so i didn't feel excluded or hurt their feelings. It was hard at first and I caved a few times but it got easier. the gain from going off was not worth it. They all KNOW now that I won't veer off and it makes it so much easier. hard to argue with great results.

What advice (if any) would you give to someone interested in trying a carbohydrate-restricted or paleo diet? Were there any obstacles that you overcame that could help future dieters?
Definitely find what works for you. Some foods might work for others and not for you. Definitely move through the phases and don't stay in Induction very long. Add in new food, add variety, try new recipes and have fun with it. It's not a diet but a lifestyle choice. Make a permanent change for the better.

12 Comments
Tony Culpepper
2/26/2012 06:47:31 am

You go Georgie. You were a big inspiration to me when I started Atkins for the second and final time. You and a few others are the reason I have had the success and willpower to embrace this way of life forever. Thank You. Truly!

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Kathy Smith
2/26/2012 06:57:08 am

I, too, have had the privileged of getting to know Georgie through the Atkins forums. She is an awesome example of someone who truly lives the low carb lifestyle. She gives countless hours of her very precious and limited time to patiently answer questions and review food records for new members. She is always upbeat and full of great advice. I'm so proud of her!!

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Barb Marshall
2/26/2012 10:28:06 am

This woman is Beautiful inside and out. She is always soo full of support and encouragement. She is Atkins! We love Georgie!!!

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Tracy Sanford
2/26/2012 07:48:58 pm

Georgie has helped and inspired me. Thanks to her unending patience and willingness to answer the same question, repeatedly, I have lost 50 pounds and counting! Without her and many others I would have given up, before I really got started.

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Liam link
2/27/2012 02:20:51 am

Great job on losing the weight, you look great.

All the best diets seem to be low carb diets nowadays!

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Kim
2/27/2012 05:30:46 am

So how much did you lose Georgie? Amazing story and great inspiration!

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Georgie
2/27/2012 11:34:18 am

Hi Kim and thank you. I've lost over 140 lbs now with about 60 to go. I have no doubt I will get there! Atkins rocks!

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maryellen
3/19/2013 07:59:05 am

Please give me some advice. I really need it..just started it. Thanks.

obsessed sharks fan
2/27/2012 11:06:10 am

Let's go sharks, let's go sharks.

have you ever sat club level and had the turkey and roast beef sandwich? nomnomnom - i get no bread and literally load up the thing with about 2lbs of keto goodness.

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Georgie
2/27/2012 11:37:18 am

Woo hoo Sharks! Yes i have that's where my seats are. Yes, you know you do low carb when...the same lady at the concession stand knows you will always order a cheeseburger with no bun with mayo and a water. I have to give her a big tip at the end of the season for being so awesome!

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Jim Kipp link
3/1/2012 10:36:47 pm

Nice job Georgie I am very proud of you.
You are an inspiration to many!

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squirt1819
3/27/2012 06:08:53 am

YOU GO GIRL!!!!! Awesome job, thank you for blessing my comment, your story is very inspirational!

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