After graduating college I moved to Florida where I worked in the subprime mortgage industry. Things started to go bad, I got depressed. I ate and drank by myself. I ballooned up to close to 250 lbs.
Then I moved to DC. I started exercising again. I tried a number of different diets and exercises but found the most success with the Paleo influenced eating (which was initially kicked off by The Zone Diet and speaking with people from Crossfit).
AWLR Comment: David has now lost over 60 pounds.
Then I moved to DC. I started exercising again. I tried a number of different diets and exercises but found the most success with the Paleo influenced eating (which was initially kicked off by The Zone Diet and speaking with people from Crossfit).
AWLR Comment: David has now lost over 60 pounds.
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