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Crowd-sourced data to guide your weight loss.We have collected 1000s of data points on the behaviors and experiences of those who have tried a paleo or carbohydrate-restricted diet from all 50 U.S. states and over 32 countries around the globe. We are learning what those that were successful did, as well as what those who struggled to lose weight could have done differently. This unique tool provides our physicians, dietitians and nutritionists with a "crowd-sourced weight loss instruction manual" they can use to provide data-driven, personalized feedback.
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Let our Docs see what you are eating. Literally.Once you share your public journal with our experts, they will be able to see what you have been eating and give targeted, personalized advice about your portion sizes, carbohydrate intake, and more.
Using PhotoCalorie, simply take a picture of your meal, then enter a description. Separate multiple foods or toppings by commas, and multiply each food by the portion size. See an example food journal. |
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Blood work, at your convenience.Your low carb and paleo diet may alter your blood cholesterol levels in ways your traditional doctor may not have experience with. Either through your own doctor, or through MyMedLab, you have the option to get your cholesterol levels checked and monitored by our professionals. This is optional, yet recommended to help inform your professional.
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