Make a Real Difference and Enter Your Actual Dietary Intake Data
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Dramatically improve the quality of your data. Using PhotoCalorie, you can track your actual dietary intake with your computer or smartphone. Simply use PhotoCalorie and your eating behavior data will automatically be added to the registry! Download the iPhone app now. Use it for at least three days to get a good baseline Simply take a picture of your meal and enter a short description, separating each separate food or topping by commas. PhotoCalorie will do the rest. See an example food journal. Get healthier, learn from your eating behaviors See how much fat, protein, or carbohydrates you actually eat as time goes on. Share your journal with your doctor or friends and show them the secret to your success. |
