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INDIVIDUALIZED AND PALEOLITHIC APPROACH
Kelly thrives on helping others reach their optimal health. At a young age (7 years old) Kelly learned the power of nutrition as she was diagnosed with type 1 diabetes. Carrying her interest into earning a degree in dietetics and juggling the balance of disease management, she realised that despite her medical team’s advice and public health claims, the whole-grain/carbohydrate heavy diet destroys our success for stable blood sugars, let alone, harried psyche, auto-immune disease control and weight goals.
Kelly has an embracive and empathetic approach when helping you reach your (health) goals. If you are interested in a one-off consultation or a packaged deal, she is flexible to meet your needs all while making it fun. Kelly believes life is too short to not have the best quality of life you can have every day. She strives to change lives, one day at a time. Let her help you. |
SPECIALTIES
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EDUCATION AND EXPERIENCE
As a Registered Dietitian, Kelly lends her expertise and compassion for health to clients and customers by educating them on therapeutic holistic nutrition. She brings diverse and comprehensive experience in nutrition education and sales.
Kelly finished her dietetic internship at Loyola University Chicago in 2007. Prior to her graduate work, she graduated from the University of Ohio with a bachelor’s of science in dietetics.
Bright-eyed, bushy-tailed Kelly began a career in Public Relations representing a number of well-known (food) brands. Where her integrity got the best of her, she branched off and began working for a small business in Chicago doing their health marketing and meal plan development. Further on, Kelly started working with one of her mentors at Abbott Nutrition. With polished research skills, Kelly and he husband moved across the world to Australia where Kelly pursued her passion, as well as, progressed her business skills in the technology industry.
On a typical day you can find Kelly reading up on the latest nutrition news or research, hiking, biking or soaking up nature. Kelly is down-to-earth, admits her faults, failures, successes and experiences in hopes she can produce information that others can benefit from. In 2009, Kelly started her Paleo journey – had always eaten a low carbohydrate diet – and now sings it’s praises to inspire others to feel what she feels when tweaking nutrition in the right direction.
Kelly finished her dietetic internship at Loyola University Chicago in 2007. Prior to her graduate work, she graduated from the University of Ohio with a bachelor’s of science in dietetics.
Bright-eyed, bushy-tailed Kelly began a career in Public Relations representing a number of well-known (food) brands. Where her integrity got the best of her, she branched off and began working for a small business in Chicago doing their health marketing and meal plan development. Further on, Kelly started working with one of her mentors at Abbott Nutrition. With polished research skills, Kelly and he husband moved across the world to Australia where Kelly pursued her passion, as well as, progressed her business skills in the technology industry.
On a typical day you can find Kelly reading up on the latest nutrition news or research, hiking, biking or soaking up nature. Kelly is down-to-earth, admits her faults, failures, successes and experiences in hopes she can produce information that others can benefit from. In 2009, Kelly started her Paleo journey – had always eaten a low carbohydrate diet – and now sings it’s praises to inspire others to feel what she feels when tweaking nutrition in the right direction.
LIVED ACROSS THE GLOBE AND BACK
Kelly lived in Melbourne, Australia as she became a newlywed in 2011 for 2 years and has returned to her homeland in the USA. In Melbourne she observed many traditions, experienced from heritages across the world, particularly Australian and European. Therefore, Kelly easily adapts to individual lifestyles and eager to learn from her clientele.
FIND OUT WHAT KELLY IS UP TO
SERVICES
E-mail Queries
Do you have questions on how to adjust or confirm your diet? How about low-carb living, the Paleo/Primal, auto-immune disease centered diets? Do you want to know more about carbs, sugars, fructose or saturated fats? Or would like to have more information about specific studies or references available on a specific topic? Perhaps you need advice on how to deal with a doctor or dietitian that is not familiar with your way of eating? Choose this option if your questions are general and do not require a personal assessment of your situation.
$30
Diet ReviewAre you eating the best food for your unique health? Kelly is more than ready to assist with your diet and the first step begins with viewing your food journal on PhotoCalorie. Following her analysis, she will provide tips, strategies and goals to help you get the most out of the food you are choosing.
$65
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Includes:Personalized feedback on your food choices, portion sizes, meal timing, Q&A and lifestyle suggestion. Meetings can be conducted in-person, over the phone, Skype or Gmail Video. Open to other communication venues as well.
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28 Day Paleo Pledge
The Paleo Pledge is a commitment you make where Kelly will help coach you to eat foods that are clean of sugar, grains, gluten, lectins and other processed foods for 4 weeks. She will provide weekly motivation, support, Q&A sessions and meal plan guidance. This is a great way to reset your genes to be healthy and fuel efficient. Expectations can include better sleep, decreased inflammation, diminished anxiety, weight loss, energy and more. This program can help educate you on how to amend your lifestyle to be your best person.
$200
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Includes:
An initial assessment, a tutorial of how to bring a paleo diet to life and unlimited emails (or Skype conversations, subject to time availabilities) to answer your questions. Kelly will check in on you on a regular basis helping you remain dedicated and inspired. Life is too short to not feel your best and to not seek out what you can do to improve yourself.
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Month By Month Follow-Up
After taking the Paleo Pledge, you can continue to get regular email and Skype support from Kelly.
$125/month, $200 for 2 months.
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Includes
Emails, Skype conversations, meal plans, recipe suggestions, and more, allowing you to succeed with your health goals.
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